Observation vs. Witnessing
This article about the difference between self-observation and witnessing is an excerpt from my forthcoming book. In the process of self-observation it is important to recognize and resolve internal conflicts .
Understanding ignorance, death, meditation and samadhi
“If you understand only these issues — ignorance, death, meditation, and samadhi — everything will be revealed to you. No book can go beyond this.”
Raja Yoga: Samadhi and Surrender
When you have touched the edge of Infinity, you have had a glimpse of God. Before God, you can only surrender. When your mind surrenders spontaneously and completely you will have experienced Samadhi.
The Essential Yoga Sutras
I have selected 74 essential sutras that are useful to meditators on the path of internal research. Sincere seekers, who wish to unravel the greatest of all mysteries, the mind, can begin here.