Meditation in action
Karma, Essential Yoga Practices Radhika Grouven Karma, Essential Yoga Practices Radhika Grouven

Meditation in action

“Meditation” means to “attend.” It means attention to the whole of life. It should not be a strenuous act; it should not be forced. Your whole life can be one of meditation. Instead of making dramatic resolutions, simply make yourself open to observing yourself and decide to experiment in observing yourself.

Read More
Circles of Love

Circles of Love

There are two competing processes in life, which determine the entire course of a person’s spiritual growth and evolution. One process is the tendency toward contraction, in which a person becomes increasingly selfish, bitter, egotistical, and separate from others in life. The second process is vital, for it is the process of expansion, the opening and development of love and the ability to recognize the essence in all.

Read More
Karma and Samskaras Part 2/2

Karma and Samskaras Part 2/2

As long as the unconscious mind remains, the impressions will ripen, come forward and manifest in the form of birth, span of life and experience. Just like a plant that emerges out of its winter sleep, even though it may have completely dried up, so also a disembodied being is reborn due to the impressions in the jiva that must be lived out. Thus, death is like winter sleep.

Read More